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To love others you must first have the capacity to truly love yourself in all your greatness and with all your imperfections. When you can accept yourself as perfectly imperfect, suddenly you are able to accept others and see them as a mirror of your self.
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Yoga is not a religion, nor is it simply a set of exercises. Yoga is a way of life, a way to add radiance to your being.
In your 20, 30, 40, or more years of living on this earth you have accumulated much stress and much negativity. The more you have accumulated the more dust has settled on the "light bulb" of your life leaving you dull, and with a lackluster approach to existence.
Yoga is the cloth that will wipe the dust off and allow your vibrancy to shine bright once again.
The internal Truth is also the eternal Truth.
Man has throughout history evolved greatly in terms of technology and science. Both have theoretically made life much easier, but yet we are still chained to old thought patterns that have not served us spiritually nor the beautiful planet which we must all share.
Despite there presence of myriad gurus, mystics, and messiahs over the last 2500 years, can you honestly say that we as a species have evolved spiritually? In our pursuit of knowledge we have overlooked the eternal wisdom of the Spirit.
One could say there are 6.2 Billion paths to God, Enlightenment, Moksha, Liberation. Why? Because each person is so unique in mind, body, and spirit. The way to joy, love, and peace is unique to you. We can help each other, but it is ultimately up to you to take that first step on the journey towards bliss!