Have you ever thought about your center? Did you know that you have one? Stop and feel for a moment...try and sense where yours is. There is only one true center through which we will feel grounded, blissful, connected, balanced, and sane. But before we get to that center, let's discuss the other centers.

It seems these days everyone is in a rush... in a hurry to get somewhere or to get something done. When you are in a hurry you lose your sense of inner peace and with that comes increased stress on the nervous system which makes your mind reactive. That's basically what stress is and it is literally an epidemic in our society. I call it an epidemic because it is indeed contagious. When you're stressed, those around you become stressed. If you are on a regular basis a stressed-out parent, your children will generally grow up to be stressed. But the good news is that a stress can be unlearned.

I have booked my flight and will be traveling to India throughout January 2008. I hope to be able to upload pictures to this site while I'm there, but I'm not sure how often I will have access to the internet. So hopefully I'll be able to share many colorful and exciting photos with you of my journey.

Sevara uses his background as a multi-instrumentalist and yogi to create music that heals the soul and awakens the spirit.

Music, when created with purity of heart, can help raise a person's vibrational level and assist in releasing blockages in the flow of Pranic, or Chi, energy.

Sevara's music is perfect for Yoga practice, Reiki, Qigong, or just simply relaxing.

Guru means “that which brings dark to light”. You are this. Within you is all the wisdom you will ever need. Just as a drop of the ocean contains the entire sea, when you were born you were born with all the wisdom of the Universe in every cell of your body. Have you ever - ever - told a lie and not known you were lying? Have you ever stolen something and not known you were stealing?

Note: this was a response to a female who was fearful about expressing her sexuality.

So you enjoy sex, so what?! It is the very attempt to repress sex that is causing your problem. Let go of the guilt, let go of the conditioning that has lead you to fear it, and any negative past experiences that may be lingering. Re-think sex as beautiful. Perhaps due to the repression it has become somewhat “perverted” and thus it makes you feel like your thoughts are “dirty”. But if you get back to the purity of sex you will drop the guilt.